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MILD CHEDDAR CHEESE, MILD CHEDDAR

Cheese Sargento Foods Inc Branded
393 Calories
21.4g Protein
0g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 0g 0%
Fat 39.3g 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
A SOFT MILD FRESH MOZZARELLA WHITE CHEESE BALL, MOZZARELLA 250 17.9g 3.6g 17.9g SHREDDED THREE CHEESE BLEND 400 40g 0g 20g PARMESAN CHEESE WEDGE, PARMESAN 393 32.1g 3.6g 25g CRUMBLED FETA CHEESE, CRUMBLED FETA 250 21.4g 7.1g 14.3g CRUMBLED FETA CHEESE, FETA 179 21.4g 7.1g 5.4g FRESH MOZZARELLA CHEESE, MOZZARELLA 250 17.9g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (34% DV).

About MILD CHEDDAR CHEESE, MILD CHEDDAR

MILD CHEDDAR CHEESE, MILD CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 39.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE, MILD CHEDDAR include Sodium, Na (34% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR CHEESE, MILD CHEDDAR gets 22% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR CHEESE, MILD CHEDDAR

See how MILD CHEDDAR CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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