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Sargento, MILD CHEDDAR CHEESE, MILD CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (34% DV).
About MILD CHEDDAR CHEESE, MILD CHEDDAR
Sargento Mild Cheddar Cheese from Sargento Foods. Made from pasteurized milk, pasteurized cream, cheese culture, salt, enzymes, and annatto for its characteristic color. Per 28g serving: 393 calories, 21.4g protein, and 39.3g fat, with no carbohydrates.
Ingredients
PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Dietary Information
MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR CHEESE, MILD CHEDDAR include Sodium, Na (34% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MILD CHEDDAR CHEESE, MILD CHEDDAR gets 22% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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