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BORDEN, FAT FREE COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 416 MG | 18% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (0g per 100g).
About BORDEN, FAT FREE COTTAGE CHEESE
Borden Fat Free Cottage Cheese is made from cultured nonfat milk, with cream added for creaminess and stabilizers for texture. A 113g serving has 71 calories, 11.5g protein, and 4.4g carbohydrates, with no fat. One of the leaner high-protein dairy options, well-suited for low-fat eating plans.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MILK, NONFAT MILK, CREAM, WHEY, SALT, FOOD STARCH (CORN), ARTIFICIAL COLOR (TITANIUM DIOXIDE), GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, CALCIUM SULFATE, SODIUM AND POTASSIUM PHOSPAHTES, VITAMIN A PALMITATE, AND ENZYMES.
Dietary Information
BORDEN, FAT FREE COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, BORDEN, FAT FREE COTTAGE CHEESE gets 65% of its calories from protein, 25% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BORDEN, FAT FREE COTTAGE CHEESE
See how BORDEN, FAT FREE COTTAGE CHEESE compares to other foods in terms of nutrition:
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- BORDEN, FAT FREE COTTAGE CHEESE vs Raley's, SLICED MONTEREY JACK CHEESE
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