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BORDEN, COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 398 MG | 17% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About BORDEN, COTTAGE CHEESE
Borden Cottage Cheese is a classic cultured dairy product. A 113g serving contains 97 calories, 10.62g protein, 4.42g fat, and 3.54g carbs, with no fiber. The protein content makes it an efficient, moderate-calorie protein source. The texture is achieved with guar gum, food starch, locust bean gum, and carrageenan. Fortified with vitamin A. A versatile protein food that works as a standalone snack, a topping for fruit, or a substitute for ricotta in savory dishes.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, NONFAT MILK, WHEY, SALT, GUAR, GUM, FOOD STARCH (CORN), CITRIC ACID, ARTIFICIAL COLOR (TITANIUM DIOXIDE), LOCUST BEAN GUM, CARRAGEENAN, LACTIC ACID, POTASSIUM SORBATE (A FLAVOR, CALCIUM SULFATE, SODIUM AND NATURAL FLAVOR, CALCIUM SULFATE, SODIUM AND POTASSIUM PHOSPHATES, VITAMIN A PALMITATE, AND ENZYMES.
Dietary Information
BORDEN, COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, BORDEN, COTTAGE CHEESE gets 44% of its calories from protein, 15% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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