Know what is on your plate.
Lowe's Food, GRANOLA CINNAMON BLUEBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About GRANOLA CINNAMON BLUEBERRY
Lowes Foods Cinnamon Blueberry Granola is made from whole grain oats, honey, canola oil, brown sugar, dried blueberries, ground flax seed, vanilla extract, and cinnamon, without artificial ingredients. A 31g serving has 387 calories per 100g, 9.7g of protein per 100g, 64.5g of carbs per 100g, 11.3g of fat per 100g, and 6.5g of fiber per 100g. Per serving that is about 120 calories with meaningful fiber from the oats and flax. It works as a yogurt topping, cereal, or trail mix component.
Ingredients
WHOLE GRAIN OATS, HONEY, CANOLA OIL, LIGHT BROWN SUGAR (SUGAR, CANE SYRUPS), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), GROUND GOLDEN FLAX SEED, VANILLA EXTRACT, CINNAMON, SALT.
Dietary Information
GRANOLA CINNAMON BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, GRANOLA CINNAMON BLUEBERRY gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lowe's Food, GRANOLA CINNAMON BLUEBERRY
See how Lowe's Food, GRANOLA CINNAMON BLUEBERRY compares to other foods in terms of nutrition:
- Lowe's Food, GRANOLA CINNAMON BLUEBERRY vs Associated Wholesale Grocers, MAGIC MARSHMALLOWS FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MAGIC MARSHMALLOWS
- Lowe's Food, GRANOLA CINNAMON BLUEBERRY vs Associated Wholesale Grocers, HONEY OAT CLUSTERS WITH STRAWBERRIES FROSTED CORN & WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS & STRAWBERRIES, HONEY OAT CLUSTERS WITH STRAWBERRIES
- Lowe's Food, GRANOLA CINNAMON BLUEBERRY vs Associated Wholesale Grocers, APPLES & CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL, APPLES & CINNAMON
- Lowe's Food, GRANOLA CINNAMON BLUEBERRY vs Associated Wholesale Grocers, COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.