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Kellogg — CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES

Cereal The Kellogg Company Branded
417 Calories
8.3g Protein
70g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 25g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.7mg 20%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 70g 76%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.7 MG 20%
Magnesium, Mg 67 MG 16%
Phosphorus, P 167 MG 13%
Potassium, K 267 MG 6%
Sodium, Na 175 MG 8%
Zinc, Zn 2.5 MG 23%

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Food Calories Protein Carbs Fat
Pine Tree Productions — WHOLEE GRANOLA, NUTTY BUCKEYE 482 14.3g 46.4g 28.6g GRANOLA, STRAWBERRY 732 10g 82.5g 22.5g GRANOLA, COCONUT 950 25g 90g 22.5g Culinary D'Lites — GRETA'S BLEND,GRANOLA, COCONUT & CACAO 457 10.7g 39.3g 32.1g Soccer Mom — G-NOLA, BEYOND GRANOLA, COCONUT CREME, COCONUT CREME 391 7.8g 43.8g 21.9g D.S.D. Merchandisers — NATURAL ALMOND GANOLA, FRENCH VANILLA 455 9.1g 72.7g 14.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Zinc, Zn (23% DV).

About CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES

Bear Naked campfire s'mores granola combines whole grain oats with semisweet chocolate, white chocolate, honey, brown rice syrup, wheat flour, ground flax seeds, and coconut. A 60g serving provides 417 calories, 8.3g protein, 70g carbohydrates, 13.3g fat, and 6.7g fiber. The two types of chocolate and the flax seeds give this granola more nutritional texture than a standard flavored oat mix. Eat with milk or yogurt.

Ingredients

WHOLE GRAIN OATS, SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN), WHITE CHOCOLATE* (CANE SUGAR*, MILK*, COCOA BUTTER*, SOY LECITHIN*), CANE SUGAR, HONEY, BROWN RICE SYRUP, WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, BROWN RICE*, CHOCOLATE EXTRACT, COCOA, GROUND FLAX SEEDS, OAT BRAN, COCONUT, PALM OIL, BROWN SUGAR (SUGAR, MOLASSES), SEA SALT, NATURAL FLAVORS, ROSEMARY EXTRACT* FOR FRESHNESS.

Dietary Information

CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES include Zinc, Zn (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES gets 8% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES

See how Kellogg — CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES compares to other foods in terms of nutrition:

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