Udi's Healthy, GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 114 MG | 5% | |
| Zinc, Zn | 10.7 MG | 97% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Zinc, Zn (97% of Daily Value per 100g).
About GRANOLA BARS
Udi's Gluten Free Granola Bars are made from certified gluten-free oats, honey, brown rice syrup, rice crisp, chocolate chips, almonds, inulin, flaxseed, and canola oil, with added zinc and vitamin E. A 35g bar has 400 calories, 8.57g protein, 65.71g carbs, 14.29g fat, and 8.6g fiber. The inclusion of inulin as a prebiotic fiber and milled flaxseed for omega-3 content positions these as nutritionally enhanced bars for those with celiac disease or gluten sensitivity who want a chewy oat-based snack.
Ingredients
GLUTEN FREE OATS, HONEY, BROWN RICE SYRUP, RICE CRISP (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER), ALMONDS, INULIN, CANOLA OIL, CANE SYRUP, TAPIOCA MALTODEXTRIN, DRIED CANE SYRUP, MILLED FLAXSEED, PALM OIL, WATER, VEGETABLE GLYCERINE, NATURAL FLAVOR, ZINC CITRATE DEHYDRATE, VITAMIN E (ALPHA TOCOPHEROL ACETATE).
Dietary Information
GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA BARS include Zinc, Zn (97% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GRANOLA BARS gets 9% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Udi's Healthy, GRANOLA BARS
See how Udi's Healthy, GRANOLA BARS compares to other foods in terms of nutrition:
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- Udi's Healthy, GRANOLA BARS vs Rexall Sundown, DARK CHOCOLATE PEANUT BUTTER FLAVORED CHILLED PROTEIN BAR, DARK CHOCOLATE PEANUT BUTTER
- Udi's Healthy, GRANOLA BARS vs MusclePharm, PEANUT BUTTER CRISP PROTEIN BAR, PEANUT BUTTER
- Udi's Healthy, GRANOLA BARS vs Wegmans Food, ALMOND & COCONUT WHOLE SUM BARS, ALMOND & COCONUT
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