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General Mills — LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
487 Calories
10.3g Protein
53.9g Carbs
28.2g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 53.9g 20%
Dietary Fiber 5.1g 18%
Total Sugars 20.5g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 53.9g 58%
Fat 28.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 1.9 MG 10%
Sodium, Na 385 MG 17%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Safeway — SIGNATURE SELECT, LIMITED EDITION TRAIL MIX, DARK CHOCOLATE AMARETTO, DARK CHOCOLATE AMARETTO 526 10.5g 44.7g 39.5g Nature's Bounty — CHOCOLATE NUTRITION ENERGY SNACK BITES, CHOCOLATE 476 31.0g 47.6g 16.7g Farmer's Cow — PROTEIN FIT BAR WITH GREEK YOGURT COATING, DARK CHOCOLATE ALMOND 377 30.2g 41.5g 15.1g Post Consumer — WHOLE WHEAT FIG BARS 289 2.6g 65.8g 1.3g Nature's Botanicals — FRONTIER BITES, CRUNCHY ENERGY BITES BAR, ALMOND BLUEBERRY LEMON, ALMOND BLUEBERRY LEMON 500 15g 50g 30g Global Juices and Fruits — SUPERBRITTLE, THREE SWEET CRUNCHY SUPERFOOD STIX, CHIA 375 7.5g 57.5g 17.5g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE

Nature Valley Layered Granola Nut Bars Almond Butter Chocolate from General Mills are bars layered with whole grain oats, almond butter, almonds, and a chocolate coating. Each 39g serving provides 487 calories, 10.26g of protein, 53.85g of carbs, and 28.21g of fat with 5.1g of fiber, making them a high-fiber, higher-protein granola bar option. The real almond butter filling and chocolate coating give them a more indulgent flavor profile than standard granola bars.

Ingredients

ALMONDS, CORN SYRUP, SUGAR, WHOLE GRAIN OATS, ALMOND BUTTER (ALMONDS), PALM AND PALM KERNEL OIL, RICE STARCH, SORGHUM CRISP, RICE FLOUR, NONFAT DRY MILK, VEGETABLE GLYCERIN, COCOA, FRUCTOSE, SALT, CANOLA OIL, WHOLE GRAIN OAT FLOUR, SOY LECITHIN, CORN STARCH, SUNFLOWER LECITHIN, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR.

Dietary Information

LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 487 calories per 100 grams, LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE gets 8% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE

See how General Mills — LAYERED GRANOLA NUT BARS, ALMOND BUTTER CHOCOLATE compares to other foods in terms of nutrition:

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