LAYERED GRANOLA NUT BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 11 out of 12 nutrient categories
LAYERED GRANOLA NUT BARS: 0
vs
NUTRITION BAR: 11
(1 ties)
Overview
| Nutrient | LAYERED GRANOLA NUT BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 400 cal | |
| Protein | 10.3 g | 28.9 g | |
| Carbs | 53.9 g | 44.4 g | |
| Fat | 28.2 g | 13.3 g | |
| Fiber | 5.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYERED GRANOLA NUT BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | LAYERED GRANOLA NUT BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 222 MG | |
| Iron, Fe | 1.9 MG | 4 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 385 MG | 400 MG |