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NUTRITION ENERGY BAR, MIXED BERRY NUT

Snack, Energy & Granola Bars The Nature's Bounty Co. Branded
471 Calories
11.8g Protein
52.9g Carbs
23.5g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 52.9g 19%
Dietary Fiber 8.8g 31%
Total Sugars 23.5g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 397mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 52.9g 60%
Fat 23.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 397 MG 8%
Sodium, Na 324 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PEANUT BUTTER CHOCOLATE REAL NUTTY SNACK BAR, PEANUT BUTTER CHOCOLATE 553 18.4g 31.6g 42.1g PEANUT BUTTER ENERGY BAR, PEANUT BUTTER 456 12.3g 54.4g 21.1g PEANUT BUTTER CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP 417 8.3g 66.7g 14.6g DARK CHOCOLATE + COCONUT GLUTEN FREE BITES, DARK CHOCOLATE + COCONUT 417 16.7g 54.2g 18.8g PEANUT BUTTER MARSHMALLOW FLAVOR GRANOLA BAR, PEANUT BUTTER MARSHMALLOW 417 8.3g 75g 10.4g ROASTED PEANUT REAL DARK CHOCOLATE PROTEIN BARS, ROASTED PEANUT 400 37.8g 35.6g 17.8g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About NUTRITION ENERGY BAR, MIXED BERRY NUT

NUTRITION ENERGY BAR, MIXED BERRY NUT is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 52.9g of carbohydrates, and 23.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, BROWN RICE SYRUP, ALMONDS, ROLLED OATS, DRIED CRANBERRIES, PINEAPPLE JUICE SYRUP, RAISINS, TAPIOCA SYRUP, DRIED CANE SYRUP, DRIED BLUEBERRIES, CHICORY ROOT FIBER, APPLE JUICE CONCENTRATE, COCONUT OIL, HEMP SEEDS, FLAXSEED, SALT, WATER, NATURAL FLAVOR, SUNFLOWER OIL, PINEAPPLE JUICE CONCENTRATE.

Dietary Information

NUTRITION ENERGY BAR, MIXED BERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 471 calories per 100 grams, NUTRITION ENERGY BAR, MIXED BERRY NUT gets 10% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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