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Know what is on your plate.

Atkins Nutritionals, MEAL BAR, CHOCOLATE PEANUT BUTTER

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
28.3g Protein
38.3g Carbs
23.3g Fat
15g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.3g 31%
Carbs 38.3g 43%
Fat 23.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 317mg 14%
Total Carbohydrate 38.3g 14%
Dietary Fiber 15g 54%
Total Sugars 1.7g
Protein 28.3g 57%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 33%
Niacin 5 MG 31%
Pantothenic acid 1.3 MG 25%
Vitamin B-6 0.5 MG 29%
Folate, total 100 UG 25%
Vitamin B-12 1.5 UG 63%
Vitamin K (phylloquinone) 20 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 67 MG 16%
Phosphorus, P 100 MG 8%
Potassium, K 183 MG 4%
Sodium, Na 317 MG 14%
Zinc, Zn 3.8 MG 34%
Selenium, Se 18 UG 33%

Nutrition Highlights

  • Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Zinc, Zn (34% DV).
  • Good source of Selenium, Se (33% DV).
  • Good source of Vitamin C, total ascorbic acid (28% DV).
  • Good source of Riboflavin (33% DV).

About MEAL BAR, CHOCOLATE PEANUT BUTTER

Atkins Chocolate Peanut Butter Meal Bar layers a polydextrose-based chocolate flavored coating over a peanut butter flavored filling that includes actual peanut butter and partially defatted peanut flour. The protein comes primarily from whey protein isolate and nonfat dry milk, and the fiber count is high owing to polydextrose and inulin. Maltitol is used throughout for sweetness, giving it a candy-bar-like quality without spiking blood sugar as sharply as conventional sugar, though maltitol sensitivity varies person to person. A filling, high-fat bar with serious protein content.

Ingredients

CHOCOLATE FLAVORED COATING [POLYDEXTROSE, PALM KERNEL AND PALM OIL, WHEY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM], PEANUT BUTTER FLAVORED LAYER [MALTITOL, PALM KERNEL AND PALM OIL, PEANUT BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER, PEANUTS, SALT, SOY LECITHIN, ANHYDROUS MILK FAT, COCOA POWDER (PROCESSED WITH ALKALI)], GLYCERIN, PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, SODIUM CASEINATE), PEANUTS, HYDROLYZED GELATIN, WATER, POLYDEXTROSE, PEANUT BUTTER (GROUND, ROASTED PEANUTS), CELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, PALM KERNEL OIL, OLIVE OIL, CLARIFIED BUTTER, SOY LECITHIN, GUAR GUM, VITAMIN MINERAL MIX [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), SODIUM ASCORBATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, CHROMIUM AMINO ACID CHELATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], SALT, MALTODEXTRIN, CITRIC ACID, SUCRALOSE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE.

Dietary Information

MEAL BAR, CHOCOLATE PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEAL BAR, CHOCOLATE PEANUT BUTTER include Vitamin B-12 (63% DV) , Zinc, Zn (34% DV) , Selenium, Se (33% DV) , Riboflavin (33% DV) , and Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, MEAL BAR, CHOCOLATE PEANUT BUTTER gets 27% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Atkins Nutritionals, MEAL BAR, CHOCOLATE PEANUT BUTTER

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