Lindora — HIGH PROTEIN BAR, SHORTBREAD COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 1.1 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 26% | |
| Folate, total | 89 UG | 22% | |
| Vitamin B-12 | 1.3 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 6 MG | 33% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 556 MG | 24% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.7 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (24% DV).
- Good source of Zinc, Zn (30% DV).
About HIGH PROTEIN BAR, SHORTBREAD COOKIE
Lindora's High Protein Shortbread Cookie Bar is structured around soy crisp and calcium caseinate for its protein content, with maltitol syrup providing sweetness and polydextrose adding fiber. Cream cheese powder and nonfat yogurt powder give it the flavored identity, aiming for a cookie-like character in bar form. Sugar and fractionated palm kernel oil contribute to the texture and mouthfeel. Very high in protein relative to its size, and carrying significant fiber, it is clearly designed as a diet-program bar rather than a casual snack. The ingredient complexity is considerable.
Ingredients
SOY CRISP (SOY PROTEIN ISOLATE, RICE FLOUR, TAPIOCA STARCH, BARLEY MALT EXTRACT, SALT), POLYDEXTROSE, MALTITOL SYRUP, SUGAR, FRACTIONATED PALM KERNEL OIL, WATER, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), OLIGOFRUCTOSE, CREAM CHEESE POWDER (CREAM, NONFAT MILK, SODIUM CASEINATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SILICON DIOXIDE, POTASSIUM PHOSPHATE, SODIUM ALGINATE), GLYCERINE, NONFAT MILK, FRUCTOSE, SOY LECITHIN, NATURAL FLAVOR, CALCIUM CARBONATE, SALT, BUTTER (CREAM, NATURAL FLAVOR), MILK, CALCIUM PHOSPHATE, SUCRALOSE, WHEY, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, MALTODEXTRIN, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
HIGH PROTEIN BAR, SHORTBREAD COOKIE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN BAR, SHORTBREAD COOKIE include Copper, Cu (74% DV) , Vitamin B-12 (55% DV) , Iron, Fe (33% DV) , Zinc, Zn (30% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, HIGH PROTEIN BAR, SHORTBREAD COOKIE gets 37% of its calories from protein, 47% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lindora — HIGH PROTEIN BAR, SHORTBREAD COOKIE
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