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General Mills, PEANUT BUTTER CHOCOLATE THREE LAYER BAR, PEANUT BUTTER CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About PEANUT BUTTER CHOCOLATE THREE LAYER BAR, PEANUT BUTTER CHOCOLATE
Nature Valley Peanut Butter Chocolate Three Layer Bar from General Mills layers whole grain oats, roasted peanuts, and semi-sweet chocolate chips in a 39g bar. Each serving provides 487 calories, 10.3g of protein, 5g of fiber, and 25.6g of fat, making it a calorie-dense bar with meaningful protein from peanuts and oats.
Ingredients
ROASTED PEANUTS, SUGAR, CORN SYRUP, PALM AND PALM KERNEL OIL, WHOLE GRAIN OATS, PEANUT BUTTER (PEANUTS, SALT), ALMONDS, RICE STARCH, RICE FLOUR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NONFAT DRY MILK, FRUCTOSE, PEANUT FLOUR, VEGETABLE GLYCERIN, COCOA, PEANUT OIL, TAPIOCA SYRUP, SALT, CANOLA OIL, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR.
Dietary Information
PEANUT BUTTER CHOCOLATE THREE LAYER BAR, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 487 calories per 100 grams, PEANUT BUTTER CHOCOLATE THREE LAYER BAR, PEANUT BUTTER CHOCOLATE gets 8% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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