Kellogg — HONEY ALMOND FLAVORED PROTEIN MEAL BARS, HONEY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 444 MG | 34% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 356 MG | 15% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (34% DV).
- Good source of Iron, Fe (44% DV).
- Good source of Zinc, Zn (45% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About HONEY ALMOND FLAVORED PROTEIN MEAL BARS, HONEY ALMOND
Dry roasted almonds give this Special K Honey Almond bar a bit of crunch and genuine nut flavor, which helps distinguish it from bars that are pure candy-coating all the way through. The base is still soy protein isolate and rice crisp, with a sugar-heavy coating that includes partially hydrogenated palm kernel oil. Fiber comes mainly from inulin and polydextrose rather than whole food sources. High in protein relative to its size, and the almond pieces provide some texture contrast, but the sweetness level is firmly in dessert territory.
Ingredients
SOY RICE CRISP (SOY PROTEIN ISOLATE, RICE STARCH), COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, SOY LECITHIN, LACTIC ACID), DRY ROASTED ALMONDS, CORN SYRUP, POLYDEXTROSE, INULIN, RICE CEREAL (RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, SALT, WHEY, MALT FLAVORING, CALCIUM CASEINATE, VITAMIN C [ASCORBIC ACID], REDUCED IRON, VITAMIN E [ALPHA TOCOPHEROL ACETATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN HYDROCHLORIDE], FOLIC ACID, VITAMIN B2 [RIBOFLAVIN], NIACINAMIDE, VITAMIN B12), SUGAR, FRUCTOSE, TOASTED SOY PIECES, HONEY, CONTAINS TWO PERCENT OR LESS OF DEFATTED SOY GRITS, DEXTROSE, WHOLE GRAIN ROLLED OATS, CALCIUM CARBONATE, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, YELLOW CORN FLOUR, GLYCERIN, SOY PROTEIN ISOLATE, OAT FIBER, SORBITOL, DRIED CANE SYRUP, NATURAL FLAVOR, SALT, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, ASCORBIC ACID (VITAMIN C), DATEM, D-ALPHA TOCOPHEROL (VITAMIN E), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, BHT FOR FRESHNESS, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH, VITAMIN B12, FOLIC ACID, VITAMIN D.
Dietary Information
HONEY ALMOND FLAVORED PROTEIN MEAL BARS, HONEY ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ALMOND FLAVORED PROTEIN MEAL BARS, HONEY ALMOND include Vitamin B-12 (111% DV) , Riboflavin (58% DV) , Niacin (56% DV) , Vitamin B-6 (52% DV) , and Zinc, Zn (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY ALMOND FLAVORED PROTEIN MEAL BARS, HONEY ALMOND gets 22% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — HONEY ALMOND FLAVORED PROTEIN MEAL BARS, HONEY ALMOND
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