GRANOLA BARS vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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GRANOLA BARS wins in 7 out of 11 nutrient categories
GRANOLA BARS: 7
vs
CRUNCHY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | GRANOLA BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 65.7 g | 59.5 g | |
| Fat | 14.3 g | 19.1 g | |
| Fiber | 8.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 48 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Sodium, Na | 114 MG | 298 MG | |
| Zinc, Zn | 10.7 MG | 0 MG |