GRAINS WITH CHIA BREAD, GRAINS WITH CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About GRAINS WITH CHIA BREAD, GRAINS WITH CHIA
GRAINS WITH CHIA BREAD, GRAINS WITH CHIA is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 44.2g of carbohydrates, and 4.7g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, UNBLEACHED UNENRICHED FLOUR, LIQUID SUGAR, WHOLE GRAIN MILLET, KHORASAN WHEAT, FLAX SEEDS, WHOLE GRAIN SPELT, WHOLE GRAIN QUINOA, WHOLE GRAIN TEFF, CHIA SEEDS, MOLASSES, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, EXPELLER PRESSED SUNFLOWER OIL, WHEAT BRAN, SEA SALT, CULTURED WHEAT, VINEGAR, ASCORBIC ACID, ENZYMES.
Dietary Information
GRAINS WITH CHIA BREAD, GRAINS WITH CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, GRAINS WITH CHIA BREAD, GRAINS WITH CHIA gets 16% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GRAINS WITH CHIA BREAD, GRAINS WITH CHIA
See how GRAINS WITH CHIA BREAD, GRAINS WITH CHIA compares to other foods in terms of nutrition:
- GRAINS WITH CHIA BREAD, GRAINS WITH CHIA vs ORIGINAL BRICK OVEN LONG ROLLS
- GRAINS WITH CHIA BREAD, GRAINS WITH CHIA vs ORIGINAL KAISER ROLLS
- GRAINS WITH CHIA BREAD, GRAINS WITH CHIA vs WHOLE WHEAT FRENCH ROLLS
- GRAINS WITH CHIA BREAD, GRAINS WITH CHIA vs ORIGINAL SLICED ITALIAN ROUND BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.