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Glencourt, GRAINS WITH CHIA BREAD, GRAINS WITH CHIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About GRAINS WITH CHIA BREAD, GRAINS WITH CHIA
Open Nature Grains with Chia bread packs an unusual lineup for a sandwich loaf: millet, khorasan wheat, flax seeds, spelt, quinoa, teff, and chia seeds alongside a whole wheat base. The result is notably higher in fiber than conventional bread, with a modest protein bump from all those seeds and ancient grains. Sweeteners appear in the form of liquid sugar and molasses, though not dominantly. The texture is denser and the flavor more complex than plain whole wheat. For anyone who wants bread that brings real nutritional variety, this delivers without resorting to synthetic fortification.
Ingredients
WHOLE WHEAT FLOUR, WATER, UNBLEACHED UNENRICHED FLOUR, LIQUID SUGAR, WHOLE GRAIN MILLET, KHORASAN WHEAT, FLAX SEEDS, WHOLE GRAIN SPELT, WHOLE GRAIN QUINOA, WHOLE GRAIN TEFF, CHIA SEEDS, MOLASSES, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, EXPELLER PRESSED SUNFLOWER OIL, WHEAT BRAN, SEA SALT, CULTURED WHEAT, VINEGAR, ASCORBIC ACID, ENZYMES.
Dietary Information
GRAINS WITH CHIA BREAD, GRAINS WITH CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, GRAINS WITH CHIA BREAD, GRAINS WITH CHIA gets 16% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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