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Delhaize America, GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (29% DV).
About GRAIN BREAD
A multigrain bread with a long ingredient list including whole wheat flour, rye meal, oats, triticale flakes, barley flakes, sunflower seeds, flaxseed, millet, brown rice, buckwheat flour, and bulgur wheat, sweetened with honey and molasses. A 43g serving has 256 calories, 9.3g protein, 51.16g carbs, 3.49g fat, and 2.3g fiber. A genuine multi-seed loaf with more variety than typical grocery store grain breads.
Ingredients
UNBLEACHED FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 100% WHOLE WHEAT FLOUR, RYE MEAL, OATS, TRITICALE FLAKES, HONEY, YEAST, MOLASSES, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, RAISIN JUICE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SUGAR, BARLEY FLAKES, SUNFLOWER SEEDS, FLAX SEED, BULGAR WHEAT, CORN GRITS, SOY FLOUR, WHEAT BRAN, WHOLE WHEAT FLOUR, OATMEAL, MILLET, BROWN RICE, BUCKWHEAT FLOUR, SOY LECITHIN, VINEGAR.
Dietary Information
Notable micronutrients in GRAIN BREAD include Thiamin (83% DV) , Niacin (29% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, GRAIN BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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