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ROUND TOP WHITE ENRICHED BREAD, ROUND TOP WHITE

Breads & Buns Meijer, Inc. Branded
269 Calories
7.7g Protein
53.9g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 53.9g 20%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 3.9mg 21%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 53.9g 82%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 3.8 MG 24%
Folate, total 120 UG 30%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 3.9 MG 21%
Potassium, K 77 MG 2%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TOMATO BASIL SANDWICH BREAD 214 7.1g 42.9g 2.7g STONEGROUND WHOLE WHEAT BREAD, STONEGROUND WHOLE WHEAT 0 0g 0g 0g GRAINS & SEEDS ARTISAN BREAD, GRAINS & SEEDS 268 8.9g 42.9g 8.0g CINNAMON LOAF, CINNAMON 412 3.5g 51.8g 21.2g STRAWBERRY FLAVORED ROLLS, STRAWBERRY 0 0g 0g 0g WHOLE WHEAT BREAD, WHOLE WHEAT 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (30% DV).

About ROUND TOP WHITE ENRICHED BREAD, ROUND TOP WHITE

ROUND TOP WHITE ENRICHED BREAD, ROUND TOP WHITE is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, VINEGAR, WHEAT STARCH, MODIFIED WHEY, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ROUND TOP WHITE ENRICHED BREAD, ROUND TOP WHITE include Riboflavin (30% DV) , Folate, total (30% DV) , Niacin (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, ROUND TOP WHITE ENRICHED BREAD, ROUND TOP WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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