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Hy-Vee, GRAHAM CRACKER CRUMBS, GRAHAM CRACKER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About GRAHAM CRACKER CRUMBS, GRAHAM CRACKER
Hy-Vee graham cracker crumbs mix enriched wheat flour with whole wheat flour, palm oil, high fructose corn syrup, brown sugar, honey, and molasses for that familiar caramelized graham flavor. Multiple sweeteners layer the taste. Fat comes from palm oil, and the crumbs have little fiber despite the whole wheat contribution. Widely used as pie crusts and cheesecake bases, where their semi-sweet crunch and binding ability matter more than their nutritional content.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP (MALTED BARLEY, CORN), ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in GRAHAM CRACKER CRUMBS, GRAHAM CRACKER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, GRAHAM CRACKER CRUMBS, GRAHAM CRACKER gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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