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Unified Grocers — ORIGINAL BUTTERMILK PANCAKE MIX, ORIGINAL BUTTERMILK

Cake, Cookie & Cupcake Mixes Unified Grocers, Inc. Branded
349 Calories
7.0g Protein
74.4g Carbs
1.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,535mg 67%
Total Carbohydrate 74.4g 27%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 2.8mg 16%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 74.4g 90%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 2.8 MG 16%
Potassium, K 116 MG 2%
Sodium, Na 1,535 MG 67%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GLUUTENY, YELLOW CAKE MIX 371 2.9g 88.6g 0g GLUUTENY, COOKIE MIX 355 3.2g 90.3g 0g WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX 348 6.5g 80.4g 0g Big Y — YELLOW CLASSIC CAKE MIX, YELLOW 410 2.6g 79.5g 7.7g Big Y — WHITE CLASSIC CAKE MIX, WHITE 410 2.6g 79.5g 7.7g Supervalu — ANGEL FOOD CAKE MIX 368 7.9g 84.2g 0g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About ORIGINAL BUTTERMILK PANCAKE MIX, ORIGINAL BUTTERMILK

Springfield Original Buttermilk Pancake Mix contains enriched wheat flour, yellow corn flour, buttermilk, rye flour, and a quadruple leavening system of baking soda, aluminum sulfate, sodium aluminum phosphate, and monocalcium phosphate. Per 43g dry serving: 349 calories, 6.98g protein, 74.42g carbs, 1.16g fat, and 2.3g fiber. Add water, eggs, and oil per package directions. The buttermilk adds a slight tanginess and helps produce a tender pancake crumb.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, LEAVENING (BAKING SODA, ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK, RYE FLOUR, MODIFIED CORN STARCH.

Dietary Information

ORIGINAL BUTTERMILK PANCAKE MIX, ORIGINAL BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BUTTERMILK PANCAKE MIX, ORIGINAL BUTTERMILK include Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, ORIGINAL BUTTERMILK PANCAKE MIX, ORIGINAL BUTTERMILK gets 8% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Unified Grocers — ORIGINAL BUTTERMILK PANCAKE MIX, ORIGINAL BUTTERMILK

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