GRAHAM CRACKER CRUMBS vs CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX wins in 5 out of 11 nutrient categories
GRAHAM CRACKER CRUMBS: 4
vs
CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 412 cal | |
| Protein | 7.7 g | 5.9 g | |
| Carbs | 69.2 g | 88.2 g | |
| Fat | 7.7 g | 5.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER CRUMBS | CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 538 MG | 676 MG |