GRAHAM CRACKER CRUMBS vs CHOCOLATE CHIP COOKIE MIX
Nutrition comparison per 100 g serving
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GRAHAM CRACKER CRUMBS wins in 4 out of 11 nutrient categories
GRAHAM CRACKER CRUMBS: 4
vs
CHOCOLATE CHIP COOKIE MIX: 3
(4 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 381 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 69.2 g | 81.0 g | |
| Fat | 7.7 g | 7.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER CRUMBS | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 538 MG | 452 MG |