Know what is on your plate.
GOYA, WAFERS DUPLEX, VANILLA, STRAWBERRY, VANILLA, STRAWBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 155 MG | 7% |
About GOYA, WAFERS DUPLEX, VANILLA, STRAWBERRY, VANILLA, STRAWBERRY
Goya Vanilla Strawberry Duplex Wafers by Goya Foods are layered wafer cookies with vanilla and strawberry cream fillings made from sugar, hydrogenated vegetable oil, wheat flour, and strawberry flakes. Each 29g serving delivers 517 calories, 3.45g of protein, 24.14g of fat, and 72.41g of carbs, making them a calorie-dense, sweet and fruity snack wafer.
Ingredients
SUGAR, HYDROGENATED VEGETABLE OIL (WHICH MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, PALM OIL, SOY OIL AND/OR SUNFLOWER OIL), WHEAT FLOUR, CORN STARCH, MILK POWDER, STRAWBERRY FLAKES, SALT, SODIUM BICARBONATE AS LEAVENING AGENT (INS 500II), SOY LECITHIN AS STABILIZER (INS 322), ARTIFICIAL FLAVORS, COLOR CARMINE (INS 120) AND CITRIC ACID AS ACIDULANT (INS 330).
Calorie Breakdown
At 517 calories per 100 grams, GOYA, WAFERS DUPLEX, VANILLA, STRAWBERRY, VANILLA, STRAWBERRY gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA, WAFERS DUPLEX, VANILLA, STRAWBERRY, VANILLA, STRAWBERRY
See how GOYA, WAFERS DUPLEX, VANILLA, STRAWBERRY, VANILLA, STRAWBERRY compares to other foods in terms of nutrition:
- GOYA, WAFERS DUPLEX, VANILLA, STRAWBERRY, VANILLA, STRAWBERRY vs Wal-Mart, ASSORTED SANDWICH CREME COOKIES, ASSORTED
- GOYA, WAFERS DUPLEX, VANILLA, STRAWBERRY, VANILLA, STRAWBERRY vs Wal-Mart, DUPLEX SANDWICH CREME COOKIES, DUPLEX
- GOYA, WAFERS DUPLEX, VANILLA, STRAWBERRY, VANILLA, STRAWBERRY vs Wal-Mart, CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT, CHRISTMAS LIGHTS
- GOYA, WAFERS DUPLEX, VANILLA, STRAWBERRY, VANILLA, STRAWBERRY vs Wal-Mart, CHOCOLATE PEPPERMINT SANDWICH HOLIDAY COOKIE KIT, CHOCOLATE PEPPERMINT SANDWICH
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.