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Know what is on your plate.

GLICO, JAPANESE COOKIES

Cookies & Biscuits GLICO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

565 Calories
4.4g Protein
56.5g Carbs
34.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 56.5g 59%
Fat 34.8g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 34.8g 45%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 56.5g 21%
Dietary Fiber 0g 0%
Total Sugars 56.5g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 283 MG 12%

About GLICO, JAPANESE COOKIES

Glico Japanese Cookies are a butter-style shortbread cookie from the GLICO brand, featuring macadamia nuts and green tea powder in a palm oil shortening base. Per 100 g they provide 565 calories, 4.4 g protein, 56.5 g carbohydrates, and 34.8 g fat, with no fiber listed. Ingredients include wheat flour, sugar, palm shortening, macadamia nuts and macadamia powder, butter, condensed milk, green tea powder, high fructose corn syrup, and artificial flavor. The green tea component adds a subtle earthy note against the sweet, buttery base. Contains wheat and dairy allergens, and likely tree nuts. A specialty confection commonly available in Asian grocery stores; best treated as an occasional indulgence.

Ingredients

WHEAT FLOUR, SUGAR, SHORTENING(PALM).MACADAMIA NUTS, BUTTER, CONDENSED MILK,MACADAMIA NUTS POWDER, GREEN TEA POWDER, HIGH FRUCTOSE CORN SYRUP,SALT. ARTIFICIAL FLAVOR.BAKING POWDER.

Calorie Breakdown

At 565 calories per 100 grams, GLICO, JAPANESE COOKIES gets 3% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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