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BONNIEVILLES, POWER COOKIE

Cookies & Biscuits Mr. Beverages Old Time Cocktail Mixes Branded
391 Calories
10.9g Protein
59.4g Carbs
17.2g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 59.4g 22%
Dietary Fiber 7.8g 28%
Total Sugars 35.9g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.8mg 16%
Potassium 516mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 13%
Carbs 59.4g 68%
Fat 17.2g 19%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.3 MG 8%
Vitamin B-6 0.2 MG 11%
Folate, total 38 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 125 MG 30%
Potassium, K 516 MG 11%
Sodium, Na 219 MG 10%
Zinc, Zn 3.5 MG 32%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (30% DV).
  • Good source of Zinc, Zn (32% DV).

About BONNIEVILLES, POWER COOKIE

BONNIEVILLES, POWER COOKIE is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 59.4g of carbohydrates, and 17.2g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PEANUT BUTTER (PEANUTS, PALM FRUIT OIL), BROWN RICE SYRUP, 100% PURE MAPLE SYRUP, GLUTEN FREE OAT FLOUR, UNSWEETENED COCOA POWDER, VANILLA AND CHOCOLATE EXTRACT, SPICES, SEA SALT, BAKING SODA.

Dietary Information

BONNIEVILLES, POWER COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BONNIEVILLES, POWER COOKIE include Zinc, Zn (32% DV) , and Magnesium, Mg (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, BONNIEVILLES, POWER COOKIE gets 11% of its calories from protein, 61% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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