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Know what is on your plate.

COOKIES BY SHAR, BUTTERFLY SUGAR COOKIE

Cookies & Biscuits COOKIES BY SHAR, INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

465 Calories
4.7g Protein
72.1g Carbs
16.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 5%
Carbs 72.1g 77%
Fat 16.3g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 93mg 4%
Total Carbohydrate 72.1g 26%
Dietary Fiber 0g 0%
Total Sugars 44.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 93 MG 4%

About COOKIES BY SHAR, BUTTERFLY SUGAR COOKIE

Cookies by Shar Butterfly Sugar Cookies are decorated butter cookies made from unbleached enriched wheat flour, confectioner's sugar, unsalted butter, eggs, vanilla extract, and natural colors from annatto, beet juice, turmeric, or red cabbage. A 43g cookie delivers 465 calories, 4.7g of protein, 72.1g of carbs, and 16.3g of fat. An artisan-style sugar cookie with natural food coloring.

Ingredients

WHEAT FLOUR (UNBLEACHED, ENRICHED), CONFECTIONER'S SUGAR, UNBLEACHED SUGAR, UNSALTED BUTTER, EGGS, VANILLA EXTRACT, WATER, BAKING POWDER, NATURAL COLOR (MAY CONTAIN: ANNATTO, BEET JUICE, CARAMEL COLOR, PURPLE CARROT JUICE, RED CABBAGE JUICE, OR TURMERIC), DRIED EGG WHITES

Calorie Breakdown

At 465 calories per 100 grams, COOKIES BY SHAR, BUTTERFLY SUGAR COOKIE gets 4% of its calories from protein, 62% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COOKIES BY SHAR, BUTTERFLY SUGAR COOKIE

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