COOKIES BY SHAR vs GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR wins in 7 out of 11 nutrient categories
COOKIES BY SHAR: 2
vs
GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR: 7
(2 ties)
Overview
| Nutrient | COOKIES BY SHAR | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | Winner |
|---|---|---|---|
| Calories | 465 cal | 393 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 72.1 g | 67.9 g | |
| Fat | 16.3 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES BY SHAR | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES BY SHAR | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 13 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 93 MG | 89 MG |