GLICO vs VESTA'S BAKEHOUSE
Nutrition comparison per 100 g serving
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VESTA'S BAKEHOUSE wins in 3 out of 10 nutrient categories
GLICO: 2
vs
VESTA'S BAKEHOUSE: 3
(5 ties)
Overview
| Nutrient | GLICO | VESTA'S BAKEHOUSE | Winner |
|---|---|---|---|
| Calories | 565 cal | 412 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 56.5 g | 52.9 g | |
| Fat | 34.8 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLICO | VESTA'S BAKEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLICO | VESTA'S BAKEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 176 MG |