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Know what is on your plate.

GOYA, SWEET CORN AREPA FILLED WITH MOZARELLA CHEESE

Breakfast Sandwiches, Biscuits & Meals Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
8.4g Protein
43.2g Carbs
10.5g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.4g 14%
Carbs 43.2g 69%
Fat 10.5g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.2g 16%
Dietary Fiber 1.1g 4%
Total Sugars 4.2g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

About GOYA, SWEET CORN AREPA FILLED WITH MOZARELLA CHEESE

Goya Sweet Corn Arepa Filled with Mozzarella Cheese by Goya Foods is a corn masa patty stuffed with real mozzarella cheese and lightly sweetened with sugar. Each 95g serving provides 179 calories, 8.4g of protein, 43.2g of carbs, 1.1g of fiber, and 10.5g of fat, a convenient Latin-inspired breakfast or snack item with cheese filling.

Ingredients

SWEET CORN, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, RENNET, CALCIUM CHLORIDE AND SODIUM CHLORIDE), SUGAR, COLORS E-102 & E-110, POTASSIUM SORBATE AS A PRESERVATIVE E-202.

Calorie Breakdown

At 179 calories per 100 grams, GOYA, SWEET CORN AREPA FILLED WITH MOZARELLA CHEESE gets 19% of its calories from protein, 96% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOYA, SWEET CORN AREPA FILLED WITH MOZARELLA CHEESE

See how GOYA, SWEET CORN AREPA FILLED WITH MOZARELLA CHEESE compares to other foods in terms of nutrition:

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