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Schnuck, GOURMET SNACK MIX

Other Snacks Schnuck Markets, Inc. Branded
500 Calories
23.3g Protein
43.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 43.3g 46%
Fat 26.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 433 MG 19%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Blend, SENSIBLE FOODS, SWEET CORN CRUNCH DRIED SNACKS 333 8.3g 75g 4.2g GlobeSource Consumer Products, ARTESANIA, TOASTED ALMOND EGG NOUGHT 840 20g 80g 44g Creative Snacks, CAMPFIRE CRUNCH 567 20g 33.3g 43.3g RB. Confections, Lc, DIERBERGS, PARTY MIX 500 13.3g 56.7g 26.7g CIBO VITA, SOLE GRANO, ORIENTAL PARTY MIX 429 14.3g 39.3g 25g HARVEST STONE, CRISPY MIX 467 6.7g 66.7g 20g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GOURMET SNACK MIX

Culinaria Gourmet Snack Mix by Schnucks is a two-component mix of wasabi rice crackers and wasabi-spiced Virginia peanuts. Per 100g: 500 calories, 43.33g carbs, 23.33g protein, 26.67g fat, 6.7g fiber. The rice cracker component includes seaweed, sesame seeds, and chili, while the peanuts are coated in a horseradish-mustard-wasabi seasoning. A high-protein snack mix with pronounced heat.

Ingredients

WASABI MIX: RICE, SOYBEANS, GREEN PEAS, WHEAT FLOUR, CORN STARCH, MODIFIED TAPIOCA STARCH, SOY SAUCE (WATER SOYBEANS, WHEAT, SALT), PALM OIL, SUNFLOWER OIL (SUNFLOWER OIL, CITRIC ACID), SEAWEEDS, SALT, WASABI POWDER, CHILI, SESAME SEEDS, MALTODEXTRIN, ONION POWDER, HONEY, AMMONIUM BICARBONATE FD&C YELLOW #6, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1. WASABI SPICED PEANUTS: SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEASONING (MALTODEXTRIN, SALT, HORSERADISH, MUSTARD, PARSLEY, NATURAL WASABI TYPE FLAVOR [SPICE, SPINACH, MUSTARD FLOUR, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR], MODIFIED FOOD STARCH, WHEY, ASCORBIC ACID, NATURAL FLAVORS, SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MUSTARD OIL, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.

Dietary Information

GOURMET SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, GOURMET SNACK MIX gets 19% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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