Know what is on your plate.
Schnuck, GOURMET SNACK MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GOURMET SNACK MIX
Culinaria Gourmet Snack Mix by Schnucks is a two-component mix of wasabi rice crackers and wasabi-spiced Virginia peanuts. Per 100g: 500 calories, 43.33g carbs, 23.33g protein, 26.67g fat, 6.7g fiber. The rice cracker component includes seaweed, sesame seeds, and chili, while the peanuts are coated in a horseradish-mustard-wasabi seasoning. A high-protein snack mix with pronounced heat.
Ingredients
WASABI MIX: RICE, SOYBEANS, GREEN PEAS, WHEAT FLOUR, CORN STARCH, MODIFIED TAPIOCA STARCH, SOY SAUCE (WATER SOYBEANS, WHEAT, SALT), PALM OIL, SUNFLOWER OIL (SUNFLOWER OIL, CITRIC ACID), SEAWEEDS, SALT, WASABI POWDER, CHILI, SESAME SEEDS, MALTODEXTRIN, ONION POWDER, HONEY, AMMONIUM BICARBONATE FD&C YELLOW #6, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1. WASABI SPICED PEANUTS: SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEASONING (MALTODEXTRIN, SALT, HORSERADISH, MUSTARD, PARSLEY, NATURAL WASABI TYPE FLAVOR [SPICE, SPINACH, MUSTARD FLOUR, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR], MODIFIED FOOD STARCH, WHEY, ASCORBIC ACID, NATURAL FLAVORS, SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MUSTARD OIL, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.
Dietary Information
GOURMET SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, GOURMET SNACK MIX gets 19% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck, GOURMET SNACK MIX
See how Schnuck, GOURMET SNACK MIX compares to other foods in terms of nutrition:
- Schnuck, GOURMET SNACK MIX vs Kroger, UNSWEETENED COCONUT CHIPS, UNSWEETENED COCONUT
- Schnuck, GOURMET SNACK MIX vs Vacaville Fruit, RECTANGULAR FRUIT & NUT SELECTION
- Schnuck, GOURMET SNACK MIX vs Dawn Food Products, DDA, SWEETENED COCONUT FLAKE
- Schnuck, GOURMET SNACK MIX vs Bella Strada, YELLOW CHEESE CURDS & MEAT STICKS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.