GOURMET SNACK MIX vs SMOKY BARBECUE CRUNCH
Nutrition comparison per 100 g serving
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GOURMET SNACK MIX wins in 5 out of 10 nutrient categories
GOURMET SNACK MIX: 5
vs
SMOKY BARBECUE CRUNCH: 3
(2 ties)
Overview
| Nutrient | GOURMET SNACK MIX | SMOKY BARBECUE CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 23.3 g | 18.4 g | |
| Carbs | 43.3 g | 42.1 g | |
| Fat | 26.7 g | 26.3 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SNACK MIX | SMOKY BARBECUE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | GOURMET SNACK MIX | SMOKY BARBECUE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 433 MG | 605 MG |