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ORGANIC ONION RINGS

Other Snacks AWESOME FOODS Branded
714 Calories
25g Protein
67.9g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 18%
Carbs 67.9g 49%
Fat 46.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 214 MG 9%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ASIAN STYLE WASABI MIX, ASIAN STYLE 400 6.7g 83.3g 3.3g HOT FLAVORED CHICHARRONES FRIED PORK SKINS, HOT 571 57.1g 0g 32.1g FALLFETTI PARTY MIX, FALLFETTI 438 3.1g 78.1g 10.9g TACO SUPREME FLAVOR CHEDDAR CRISPS, TACO SUPREME 571 46.4g 10.7g 39.3g CHEDDAR FLAVOR STAR PUFFED CRACKERS, CHEDDAR 467 0g 66.7g 20g CHICHARRON KETTLE COOKED PORK RINDS, CHICHARRON 0 64.3g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About ORGANIC ONION RINGS

ORGANIC ONION RINGS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 67.9g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ONIONS*, CASHEWS*, SUNFLOWER SEEDS*, FILTERED WATER, FRESH LEMON JUICE*, GRANULATED ONION*, GRANULATED GARLIC*, PARSLEY*, DILL*, BLACK PEPPER*, HIMALAYAN CRYSTAL SALT.

Dietary Information

ORGANIC ONION RINGS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ONION RINGS include Iron, Fe (36% DV) , and Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, ORGANIC ONION RINGS gets 14% of its calories from protein, 38% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ONION RINGS

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More in Other Snacks

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