AWESOME, ORGANIC ONION RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About ORGANIC ONION RINGS
Awesome Foods organic onion rings, a raw-dehydrated snack made from organic onions, cashews, sunflower seeds, filtered water, fresh lemon juice, and a seasoning of granulated onion, granulated garlic, parsley, dill, black pepper, and Himalayan crystal salt. Per 100 g the product delivers 714 calories, 25 g protein, 67.86 g carbohydrates, and 46.43 g fat, with 10.7 g fiber. The calorie density reflects the dehydrated format, which concentrates the cashew and sunflower seed fats significantly. No artificial binders or coatings; the cashew paste and dehydration process create a crisp coating. Contains tree nuts; gluten-free and appropriate for raw-food and vegan dietary patterns.
Ingredients
ONIONS*, CASHEWS*, SUNFLOWER SEEDS*, FILTERED WATER, FRESH LEMON JUICE*, GRANULATED ONION*, GRANULATED GARLIC*, PARSLEY*, DILL*, BLACK PEPPER*, HIMALAYAN CRYSTAL SALT.
Dietary Information
ORGANIC ONION RINGS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ONION RINGS include Iron, Fe (36% DV) , and Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, ORGANIC ONION RINGS gets 14% of its calories from protein, 38% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AWESOME, ORGANIC ONION RINGS
See how AWESOME, ORGANIC ONION RINGS compares to other foods in terms of nutrition:
- AWESOME, ORGANIC ONION RINGS vs Walgreens, BBQ SEASONED PORK JERKY, REAL SMOKE
- AWESOME, ORGANIC ONION RINGS vs Walgreens, BACON JERKY, ORIGINAL
- AWESOME, ORGANIC ONION RINGS vs Lynde, APPLEWOOD SMOKED BEEF JERKY
- AWESOME, ORGANIC ONION RINGS vs Lynde, HICKORY SMOKED TERIYAKI BEEF JERKY
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.