ORGANIC ONION RINGS vs DANIELA'S
Nutrition comparison per 100 g serving
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DANIELA'S wins in 5 out of 10 nutrient categories
ORGANIC ONION RINGS: 3
vs
DANIELA'S: 5
(2 ties)
Overview
| Nutrient | ORGANIC ONION RINGS | DANIELA'S | Winner |
|---|---|---|---|
| Calories | 714 cal | 286 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 46.4 g | 16.1 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ONION RINGS | DANIELA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 32.1 MG | Tie |
Minerals
| Mineral | ORGANIC ONION RINGS | DANIELA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 214 MG | 679 MG |