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Know what is on your plate.

Giant Eagle, GOURMET SANDWICH ROLLS

Breads & Buns Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
9.9g Protein
52.1g Carbs
4.2g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 15%
Carbs 52.1g 79%
Fat 4.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 521mg 23%
Total Carbohydrate 52.1g 19%
Dietary Fiber 4.2g 15%
Total Sugars 7.0g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 521 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (23% DV).

About GOURMET SANDWICH ROLLS

Giant Eagle gourmet sandwich rolls made with enriched bleached wheat flour, topped with cornmeal. A 71g roll provides 282 calories, 9.9g protein, 52g carbs, 4.2g fat, and 4.2g fiber. A cornmeal-dusted hoagie-style roll with a slightly chewy crust, suitable for large sandwiches, submarine-style fillings, or grilled sausages. The fiber content is decent for a white-flour roll, partly from the cornmeal topping.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, DEGERMINATED YELLOW CORN MEAL, SPICE OILS (TURMERIC, ANNATTO), CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ENZYME, SOY LECITHIN, TOPPED WITH CORNMEAL.

Dietary Information

Notable micronutrients in GOURMET SANDWICH ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, GOURMET SANDWICH ROLLS gets 14% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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