GOURMET SANDWICH ROLLS vs TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS
Nutrition comparison per 100 g serving
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GOURMET SANDWICH ROLLS wins in 6 out of 13 nutrient categories
GOURMET SANDWICH ROLLS: 6
vs
TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS: 4
(3 ties)
Overview
| Nutrient | GOURMET SANDWICH ROLLS | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | Winner |
|---|---|---|---|
| Calories | 282 cal | 213 cal | |
| Protein | 9.9 g | 8.5 g | |
| Carbs | 52.1 g | 40.4 g | |
| Fat | 4.2 g | 2.1 g | |
| Fiber | 4.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SANDWICH ROLLS | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SANDWICH ROLLS | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 521 MG | 511 MG |