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Harry and David — GOURMET POPCORN, DARK CHOCOLATE BUTTER PECAN

475 Calories
2.5g Protein
70g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 350mg 15%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 42.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 70g 74%
Fat 22.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About GOURMET POPCORN, DARK CHOCOLATE BUTTER PECAN

Harry & David Dark Chocolate Butter Pecan Gourmet Popcorn delivers 475 calories per 40g serving with 70g of carbs, 22.5g of fat, and 5g of fiber. Made with dark chocolate, butter, pecans, and honey, this indulgent popcorn is a good source of fiber among gourmet snack options.

Ingredients

CORN SYRUP, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, VANILLA, MILK TRACES), BUTTER (CREAM [MILK], SALT), BROWN SUGAR, SUGAR, POPCORN, WATER, PECANS, HONEY, PECAN BUTTER (ROASTED PECANS, SOYBEAN OIL, SOY LECITHIN), SALT, SOY LECITHIN, NATURAL FLAVOR (WITH SOYBEAN OIL), BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Dietary Information

GOURMET POPCORN, DARK CHOCOLATE BUTTER PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, GOURMET POPCORN, DARK CHOCOLATE BUTTER PECAN gets 2% of its calories from protein, 59% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David — GOURMET POPCORN, DARK CHOCOLATE BUTTER PECAN

See how Harry and David — GOURMET POPCORN, DARK CHOCOLATE BUTTER PECAN compares to other foods in terms of nutrition:

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