GOURMET POPCORN vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED PEANUTS wins in 4 out of 10 nutrient categories
GOURMET POPCORN: 3
vs
CHOCOLATE COVERED PEANUTS: 4
(3 ties)
Overview
| Nutrient | GOURMET POPCORN | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 70 g | 75 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 350 MG | 54 MG |