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Know what is on your plate.

CVS Pharmacy, GOLD EMBLEM, DELUX MIXED NUTS, LIGHTLY SALTED, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
16.7g Protein
23.3g Carbs
56.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 17%
Carbs 23.3g 24%
Fat 56.7g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GOLD EMBLEM, DELUX MIXED NUTS, LIGHTLY SALTED, LIGHTLY SALTED

Gold Emblem Deluxe Mixed Nuts Lightly Salted by CVS Pharmacy combine cashews, almonds, brazil nuts, pecans, and blanched almonds in a lightly salted blend. Each 30g serving delivers 600 calories, 16.67g of protein, 56.67g of fat, and 6.7g of fiber with 23.33g of carbs, a calorie-dense, protein-supporting premium nut mix.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, BLANCHED ALMONDS, PEANUT AND/OR SOYBEAN OIL, SALT.

Dietary Information

GOLD EMBLEM, DELUX MIXED NUTS, LIGHTLY SALTED, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLD EMBLEM, DELUX MIXED NUTS, LIGHTLY SALTED, LIGHTLY SALTED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, GOLD EMBLEM, DELUX MIXED NUTS, LIGHTLY SALTED, LIGHTLY SALTED gets 11% of its calories from protein, 16% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CVS Pharmacy, GOLD EMBLEM, DELUX MIXED NUTS, LIGHTLY SALTED, LIGHTLY SALTED

See how CVS Pharmacy, GOLD EMBLEM, DELUX MIXED NUTS, LIGHTLY SALTED, LIGHTLY SALTED compares to other foods in terms of nutrition:

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