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Hot Wings On The Run, GOURMET KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Hot Wings On The Run Branded
571 Calories
10.7g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,036mg 45%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 50g 52%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Vitamin B-6 0.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 86 MG 20%
Phosphorus, P 357 MG 29%
Potassium, K 357 MG 8%
Sodium, Na 1,036 MG 45%
Zinc, Zn 1.1 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, WALNUTS 667 15.2g 15.2g 66.7g Nabisco Food, SLIVERED ALMONDS 581 22.6g 19.4g 51.6g Nabisco Food, WALNUTS 667 15.2g 15.2g 66.7g Nabisco Food, SALTED CASHEWS, SALTED 571 17.9g 32.1g 46.4g Wonderful Pistachios & Almonds, ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 571 21.4g 28.6g 46.4g Enjoy Life Natural, BEACH BASH TART & TANGY SEED & FRUIT MIX, BEACH BASH 2,093 78.6g 382.1g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (45% DV).
  • Good source of Riboflavin (28% DV).

About GOURMET KETTLE CORN

Gourmet popcorn popped with partially hydrogenated soybean oil, salt and sucralose, an ingredient list that mixes an artificial sweetener into what is usually a savory snack. Per 28 gram serving: 571 calories, 10.71 g protein, 35.71 g fat, 50 g carbs and 7.1 g fiber, with the partially hydrogenated oil worth noting for anyone tracking trans fat sources.

Ingredients

GOURMET POPCORN, PARTIALY HYDROGENATED SOYBEAN OIL SALT & SUCRALOSE.

Dietary Information

GOURMET KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET KETTLE CORN include Sodium, Na (45% DV) , Phosphorus, P (29% DV) , Riboflavin (28% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, GOURMET KETTLE CORN gets 8% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hot Wings On The Run, GOURMET KETTLE CORN

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