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John B. Sanfilippo & Son — GOURMET HONEY ROAST PEANUTS, RAISINS, GLAZED WALNUTS, CASHEWS, SWEETENED CRANBERRIES NOMADIC BLEND, GOURMET

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
517 Calories
13.8g Protein
41.4g Carbs
34.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 34.5g 44%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 41.4g 15%
Dietary Fiber 3.4g 12%
Total Sugars 27.6g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.1mg 12%
Potassium 552mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 15%
Carbs 41.4g 46%
Fat 34.5g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 552 MG 12%
Sodium, Na 259 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Herr — HIMALAYAN SALT POPCORN, HIMALAYAN SALT 464 10.7g 67.9g 17.9g Ferrero U.S.A., Incorporated — DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, DARK CHOCOLATE 458 4.2g 70.8g 18.8g Nabisco Food — DRY ROASTED PEANUTS, DRY ROASTED 571 25g 17.9g 50g Torn & Glasser — DARK CHOCOLATE RAISINS, DARK CHOCOLATE 400 3.3g 70g 20g Blue Diamond Growers — SPICY DILL PICKLE ALMONDS, SPICY DILL PICKLE 607 21.4g 21.4g 53.6g Snyder's-Lance — ORIGINAL ORGANIC THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL 393 7.1g 85.7g 0g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Good source of dietary fiber (3.4g per 100g).

About GOURMET HONEY ROAST PEANUTS, RAISINS, GLAZED WALNUTS, CASHEWS, SWEETENED CRANBERRIES NOMADIC BLEND, GOURMET

A five-component trail mix blend from Southern Style Nuts by John B. Sanfilippo and Son, combining honey roasted peanuts, raisins, glazed walnuts, cashews, and sweetened dried cranberries. Per 100g it delivers 517 calories, 13.8g protein, 41.4g carbs, 34.5g fat, and 3.4g fiber. The peanuts and walnuts are glazed with honey, sugar, and vegetable oils; cranberries are sweetened with sugar. Contains peanuts, tree nuts (walnuts, cashews), and soy. Not gluten-free certified. Not vegan due to honey. A satisfying portable snack with a balance of sweet, salty, and fruity elements.

Ingredients

INGREDIENTS: HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM), RAISINS, FROSTED WALNUTS (WALNUTS, SUGAR, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], HONEY, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, MODIFIED CORNSTARCH, GUM ACACIA, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, XANTHAN GUM, CARAMEL COLOR), CASHEWS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (PEANUT, COTTONSEED, SOY BEAN AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Breakdown

At 517 calories per 100 grams, GOURMET HONEY ROAST PEANUTS, RAISINS, GLAZED WALNUTS, CASHEWS, SWEETENED CRANBERRIES NOMADIC BLEND, GOURMET gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — GOURMET HONEY ROAST PEANUTS, RAISINS, GLAZED WALNUTS, CASHEWS, SWEETENED CRANBERRIES NOMADIC BLEND, GOURMET

See how John B. Sanfilippo & Son — GOURMET HONEY ROAST PEANUTS, RAISINS, GLAZED WALNUTS, CASHEWS, SWEETENED CRANBERRIES NOMADIC BLEND, GOURMET compares to other foods in terms of nutrition:

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