Nabisco Food, DRY ROASTED PEANUTS, DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (23% DV).
About DRY ROASTED PEANUTS, DRY ROASTED
Planters dry roasted peanuts are seasoned with sea salt, onion, garlic, paprika, and spices with no oil added. Per 28g: 571 calories, 25g protein, 50g fat, 17.86g carbs, and 7.1g fiber, a high-protein, high-fiber roasted peanut snack with savory seasoning blend.
Ingredients
PEANUTS, CONTAINS LESS THAN 2% OF SEA SALT, SPICES (CONTAINS CELERY), DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, CORN STARCH, GELATIN, TORULA YEAST, MALTODEXTRIN, DRIED CORN SYRUP.
Dietary Information
DRY ROASTED PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS, DRY ROASTED include Iron, Fe (26% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED PEANUTS, DRY ROASTED gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, DRY ROASTED PEANUTS, DRY ROASTED
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