Know what is on your plate.
Noah's Ark Processors, GOURMET CHOPPED LIVER SPREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 411 MG | 18% |
About GOURMET CHOPPED LIVER SPREAD
Solomon's Gourmet Chopped Liver Spread is made from beef liver, onions, eggs, soybean oil, potato starch, salt, and spices. Each 56g serving delivers 179 calories, 7.14g carbs, and 12.5g fat. Protein data shows a negligible value in the database. A traditional deli spread with a short, recognizable ingredient list.
Ingredients
BEEF LIVER, ONIONS, EGGS, SOYBEAN OIL OR COTTONSEED OIL, POTATO STARCH, SALT AND SPICES
Calorie Breakdown
At 179 calories per 100 grams, GOURMET CHOPPED LIVER SPREAD gets 0% of its calories from protein, 16% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Noah's Ark Processors, GOURMET CHOPPED LIVER SPREAD
See how Noah's Ark Processors, GOURMET CHOPPED LIVER SPREAD compares to other foods in terms of nutrition:
- Noah's Ark Processors, GOURMET CHOPPED LIVER SPREAD vs Publix Super, HERB-COATED DRY SALAMI
- Noah's Ark Processors, GOURMET CHOPPED LIVER SPREAD vs PUBLIX SUPER MARKETS, GREEN WISE, TURKEY BREAST
- Noah's Ark Processors, GOURMET CHOPPED LIVER SPREAD vs PUBLIX DELI, DRY SALAMI WITH RED WINE
- Noah's Ark Processors, GOURMET CHOPPED LIVER SPREAD vs John F Martin & Sons, BONELESS HAM STEAK
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.