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Hy-Vee, GOURMET 12 GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About GOURMET 12 GRAIN BREAD
Hy-Vee Gourmet 12 Grain Bread packs twelve whole grains including oats, rye, barley, quinoa, amaranth, and sorghum into a dense, fiber-rich loaf. A 43 g serving provides 233 calories, 11.6 g protein, 44.2 g carbs, 4.7 g fat, and 9.3 g fiber. The high fiber content makes it suitable for those looking to increase whole grain intake, and the varied grain blend adds a complex, nutty flavor to sandwiches and toast.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, OATS, RYE, BARLEY, CORN, MILLET, TRITICALE, BULGUR WHEAT, BUCKWHEAT, QUINOA, AMARANTH, SORGHUM), WHEAT GLUTEN, CELLULOSE FIBER, BROWN SUGAR, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUNFLOWER SEEDS, YEAST, HONEY, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, MONOGLYCERIDES, SESAME SEEDS, CORN GRITS, DATEM, ETHOXYLATED MONO- AND DIGLYDERIDES, RICE, SOY LECITHIN, FLAXMEAL, CALCIUM SULFATE, POTASSIUM IODATE.
Dietary Information
GOURMET 12 GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, GOURMET 12 GRAIN BREAD gets 20% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hy-Vee, GOURMET 12 GRAIN BREAD
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