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Finlandia Cheese, GOUDA IMPORTED CHEESE, GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About GOUDA IMPORTED CHEESE, GOUDA
Finlandia Gouda Imported Cheese is an aged Dutch-style Gouda made from cultured pasteurized milk with just salt, enzymes, and beta-carotene for color. A 28g serving has about 110 calories, 8g protein, and 8g fat with no carbs. The balanced salt and mild buttery flavor of Finlandia Gouda makes it a versatile table cheese for sandwiches, cheeseboards, and melting.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, BETA-CAROTENE (COLOR).
Dietary Information
GOUDA IMPORTED CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOUDA IMPORTED CHEESE, GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GOUDA IMPORTED CHEESE, GOUDA gets 29% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlandia Cheese, GOUDA IMPORTED CHEESE, GOUDA
See how Finlandia Cheese, GOUDA IMPORTED CHEESE, GOUDA compares to other foods in terms of nutrition:
- Finlandia Cheese, GOUDA IMPORTED CHEESE, GOUDA vs EDELWEISS CREAMERY, AGED EMMENTALER SWISS CHEESE
- Finlandia Cheese, GOUDA IMPORTED CHEESE, GOUDA vs YANCEY'S FANCY, PASTEURIZED PROCESS AGED CHEDDAR CHEESE, HOT WASABI HORSHRADISH
- Finlandia Cheese, GOUDA IMPORTED CHEESE, GOUDA vs WILLIAMS CHEESE, SHARP PINCONNING CHEESE
- Finlandia Cheese, GOUDA IMPORTED CHEESE, GOUDA vs MARKETS OF MEIJER, WHITE STILTON, ILCHESTER WHITE STILTION BLUEBERRY CHEESE
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