GOUDA IMPORTED CHEESE vs SWISS CHEESE
Nutrition comparison per 100 g serving
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GOUDA IMPORTED CHEESE wins in 2 out of 11 nutrient categories
GOUDA IMPORTED CHEESE: 2
vs
SWISS CHEESE: 0
(9 ties)
Overview
| Nutrient | GOUDA IMPORTED CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA IMPORTED CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA IMPORTED CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 179 MG |