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Kroger, GOUDA CHEESE SLICES, GOUDA

Cheese The Kroger Co. Branded
381 Calories
23.8g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 667mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 619mg 48%
Iron 1.0mg 5%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 619 MG 48%
Iron, Fe 1.0 MG 5%
Potassium, K 143 MG 3%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (29% DV).

About GOUDA CHEESE SLICES, GOUDA

Kroger Gouda Cheese Slices are individually portioned sliced Gouda cheese from The Kroger Co.'s core Kroger private-label brand. Gouda is a Dutch-originated semi-hard cheese known for its mild, slightly sweet, buttery flavor and versatile meltability, making sliced formats popular for sandwiches, burgers, and cheeseboards.

The ingredient composition is straightforward: pasteurized milk, cheese culture, salt, enzymes, and annatto for color. Annatto is a natural yellow-orange colorant derived from the seeds of the Bixa orellana tree, widely used in cheese production to achieve the characteristic golden hue of American and Dutch-style yellow cheeses. No artificial colors or preservatives are used.

The sliced format increases surface area, improving melt performance compared to a block. The Kroger-brand positioning places this as an everyday-value option versus the premium Private Selection Gouda cubes.

Per 21-gram serving: approximately 80 calories. Per 100 grams: 381 calories, 28.57 grams fat, 23.81 grams protein, zero carbohydrates, zero fiber. The higher caloric density versus the Private Selection Gouda cubes (381 vs 357 per 100g) likely reflects minor nutritional measurement variation between USDA submission periods rather than a formulation difference. Allergens: dairy (milk). No wheat, soy, eggs, tree nuts, peanuts, fish, shellfish, or sesame. Suitable for vegetarians. Not suitable for vegans or dairy-allergic individuals. Annatto is a plant-derived colorant generally recognized as safe; rare hypersensitivity has been reported in a very small population subset.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

Dietary Information

GOUDA CHEESE SLICES, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE SLICES, GOUDA include Calcium, Ca (48% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, GOUDA CHEESE SLICES, GOUDA gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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