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GOUDA CHEESE SLICES, GOUDA

Cheese The Kroger Co. Branded
381 Calories
23.8g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 667mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 619mg 48%
Iron 1.0mg 5%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 619 MG 48%
Iron, Fe 1.0 MG 5%
Potassium, K 143 MG 3%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES, COLBY JACK 393 25g 3.6g 28.6g GOUDA THICK CUT CHEESE, GOUDA 357 25g 3.6g 28.6g SHARP WHITE CHEDDAR SHREDDED CHEESE, SHARP WHITE CHEDDAR 393 21.4g 7.1g 32.1g LONGHORN-STYLE MILD CHEDDAR CHEESE, LONGHORN-STYLE MILD CHEDDAR 393 21.4g 3.6g 32.1g MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS, MARBLE JACK 375 25g 4.2g 33.3g CHEDDAR CHEESE STICKS, CHEDDAR 417 20.8g 4.2g 33.3g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (29% DV).

About GOUDA CHEESE SLICES, GOUDA

GOUDA CHEESE SLICES, GOUDA is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

Dietary Information

GOUDA CHEESE SLICES, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE SLICES, GOUDA include Calcium, Ca (48% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, GOUDA CHEESE SLICES, GOUDA gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOUDA CHEESE SLICES, GOUDA

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More in Cheese

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