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GORTON'S, FISH TENDERS, ORIGINAL BATTER, ORIGINAL BATTER

Frozen Fish & Seafood Gorton's of Gloucester Branded
214 Calories
8.2g Protein
20.4g Carbs
11.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 602mg 26%
Total Carbohydrate 20.4g 7%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 21%
Carbs 20.4g 51%
Fat 11.2g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 122 MG 3%
Sodium, Na 602 MG 26%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Harvest Fresh Catfish — FLOUNDER FILLETS 88 18.6g 0g 1.3g Harvest Fresh Catfish — SALMON PORTIONS 115 19.5g 0g 0.4g Harvest Fresh Catfish — SKIN-ON AND BONELESS MAHI MAHI PORTIONS 85 21.2g 0g 0.9g Seattle Shrimp & Seafood — SHRIMP 47 11.8g 0g 0g Zhangzidao Fishery Group America — ARROWTOOTH FLOUNDER FILLETS 89 18.8g 0g 1.3g Supreme Lobster and Seafood — COOKED TAIL-ON SHRIMP 95 21.4g 0g 0.6g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (26% DV).

About GORTON'S, FISH TENDERS, ORIGINAL BATTER, ORIGINAL BATTER

Battered Alaska pollock fish tenders from Gorton's of Gloucester, a heritage seafood brand. Made with wild-caught Alaska pollock dipped in a crisp batter of rice flour, enriched wheat flour, and tapioca dextrin, fried in cottonseed and/or soybean vegetable oil. Per 100g they deliver approximately 214 calories, 8.2g protein, 20.4g carbs, and 11.2g fat, with 3.1g fiber. Seasoned with onion powder, paprika extract for color, and spices. Contains wheat, whey (dairy), and soy. TBHQ is added to protect flavor stability in the oil. Sodium tripolyphosphate retains moisture in the fish. Not suitable for gluten-free or dairy-free diets. A convenient freezer-to-oven seafood option. Gorton's is one of the oldest and most recognized frozen seafood brands in the United States.

Ingredients

ALASKA POLLOCK, WATER, VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), RICE FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA DEXTRIN, LESS THAN 2% OF: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, WHEAT FLOUR, ONION POWDER, BAKING POWDER (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), DEXTROSE, CORN SYRUP SOLIDS, WHEY, XANTHAN GUM, SUNFLOWER LECITHIN, YEAST, SPICE, NATURAL FLAVOR, CITRIC ACID, PAPRIKA EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in GORTON'S, FISH TENDERS, ORIGINAL BATTER, ORIGINAL BATTER include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GORTON'S, FISH TENDERS, ORIGINAL BATTER, ORIGINAL BATTER gets 15% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GORTON'S, FISH TENDERS, ORIGINAL BATTER, ORIGINAL BATTER

See how GORTON'S, FISH TENDERS, ORIGINAL BATTER, ORIGINAL BATTER compares to other foods in terms of nutrition:

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