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GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA

Breakfast Drinks GOODNESS Branded
52 Calories
4.6g Protein
7.3g Carbs
0.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 79mg 3%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0.9g 3%
Total Sugars 5.2g
Protein 4.6g 9%
Vitamin D 30mcg 150%
Calcium 121mg 9%
Iron 1.4mg 8%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 36%
Carbs 7.3g 57%
Fat 0.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.5 MG 9%
Vitamin B-6 0.2 MG 9%
Vitamin B-12 0.5 UG 19%
Vitamin K (phylloquinone) 6.1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 30 MG 7%
Potassium, K 197 MG 4%
Sodium, Na 79 MG 3%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.2 MG 17%
Manganese, Mn 0 MG 0%
Selenium, Se 5 UG 9%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA

GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 7.3g of carbohydrates, and 0.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Breakfast Drinks category.

Ingredients

LOW-FAT MILK, WATER, AGAVE NECTAR, MILK PROTEIN CONCENTRATE. WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, DUTCH COCOA (PROCESSED WITH ALKALI), COFFEE (WATER, COFFEE EXTRACT), NATURAL FLAVOR, CONTAINS LESS THAN 1% OF: INULIN, CELLULOSE GEL, CELLULOSE GUM, GELLAN GUM, CARRAGEENAN, MONK FRUIT, STEVIA EXTRACT, SALT. VITAMIN AND MINERAL BLEND: POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C). ZINC AMINO ACID, TOCOPHEROL ACETATE (VITAMIN E), BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K), POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN (VITAMIN B12), SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMINE MONONITRATE, FERRIC ORTHOPHOSPHATE MANGANESE SULFATE.

Dietary Information

GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA gets 35% of its calories from protein, 56% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA

See how GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA compares to other foods in terms of nutrition:

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