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GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.5 MG | 9% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin K (phylloquinone) | 6.1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 30 MG | 7% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 79 MG | 3% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.2 MG | 17% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0.9g per 100g).
About GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA
Low-fat milk forms the base of this mocha breakfast shake, with agave nectar for sweetness, whole grain oats, soy protein isolate, Dutch cocoa, and real coffee extract. The result is moderately protein-forward and genuinely low in fat. Monk fruit and stevia fill out the sweetness without adding sugar calories. Cellulose and carrageenan give it body. Convenient as a quick breakfast, and the ingredient list is more substantive than most grab-and-go drinks.
Ingredients
LOW-FAT MILK, WATER, AGAVE NECTAR, MILK PROTEIN CONCENTRATE. WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, DUTCH COCOA (PROCESSED WITH ALKALI), COFFEE (WATER, COFFEE EXTRACT), NATURAL FLAVOR, CONTAINS LESS THAN 1% OF: INULIN, CELLULOSE GEL, CELLULOSE GUM, GELLAN GUM, CARRAGEENAN, MONK FRUIT, STEVIA EXTRACT, SALT. VITAMIN AND MINERAL BLEND: POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C). ZINC AMINO ACID, TOCOPHEROL ACETATE (VITAMIN E), BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K), POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN (VITAMIN B12), SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMINE MONONITRATE, FERRIC ORTHOPHOSPHATE MANGANESE SULFATE.
Dietary Information
GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA gets 35% of its calories from protein, 56% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA
See how GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA compares to other foods in terms of nutrition:
- GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA vs Nestle, CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE
- GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA vs Plantation Kitchens, RICH MILK CHOCOLATE BREAKFAST ESSENTIALS HIGH PROTEIN NUTRITIONAL DRINK, RICH MILK CHOCOLATE
- GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA vs Kellogg, PROTEIN BREAKFAST SHAKE, VANILLA
- GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, MOCHA vs Nestle, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA
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