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Kellogg, STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 11% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.8 MG | 17% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 0.7 UG | 30% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 101 MG | 8% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 74 MG | 3% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Vitamin B-12 (30% DV).
About STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE, STRAWBERRY
Kellogg's To Go Strawberry Protein Shake is largely water and a protein blend of nonfat milk, whey protein concentrate, and soy protein isolate, sweetened with sugar, sucralose, and acesulfame potassium. The artificial sweetener combination keeps it lower in sugar than a standard flavored milk, and protein is present in a meaningful amount. Polydextrose and cellulose gum bulk up the texture. Red 3, Yellow 6, and Blue 1 create the pink color. Sodium is modest. For a grab-and-go breakfast option with some protein backbone, it is functional, if not exactly a clean-label product.
Ingredients
WATER, PROTEIN BLEND (WATER, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF POLYDEXTROSE, MALTODEXTRIN, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, GELLAN GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, RED 3, YELLOW 6, BLUE 1., VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, BIOTIN, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN D3, VITAMIN K1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, SODIUM SELENITE, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, VITAMIN B12. SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS.
Dietary Information
STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE, STRAWBERRY include Vitamin B-12 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE, STRAWBERRY gets 22% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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