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Nestle, LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 450 MG | 500% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1 MG | 77% | |
| Niacin | 15 MG | 94% | |
| Pantothenic acid | 4.5 MG | 90% | |
| Vitamin B-6 | 2 MG | 118% | |
| Folate, total | 270 UG | 68% | |
| Choline, total | 100 MG | 18% | |
| Vitamin B-12 | 1.5 UG | 63% | |
| Vitamin K (phylloquinone) | 175 UG | 146% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 17.5 MG | 97% | |
| Magnesium, Mg | 400 MG | 95% | |
| Phosphorus, P | 1,150 MG | 92% | |
| Potassium, K | 1,100 MG | 23% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 6 MG | 55% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (15g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Iron, Fe (97% of Daily Value per 100g).
- Rich source of Magnesium, Mg (95% of Daily Value per 100g).
About LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA
Carnation Light Start Classic French Vanilla Nutritional Drink Mix takes a lower-calorie approach by using inulin from chicory as the primary bulking agent alongside nonfat milk, cutting sugar significantly and relying on sucralose and acesulfame potassium for sweetness. The result is a high-fiber powder that mixes into a lightly sweetened, vanilla-flavored shake with a large protein contribution per serving when prepared with milk. The fiber content is notably higher than the standard Carnation line, making this the more nutritionally considered option in the range.
Ingredients
NONFAT MILK, INULIN (FROM CHICORY), VITAMINS AND MINERALS, MALTODEXTRIN, LACTOSE, AND LESS THAN 2% OF CARRAGEENAN, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE ++VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), FERRIC PHOSPHATE (IRON), NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D3, BIOTIN
Dietary Information
LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA include Vitamin C, total ascorbic acid (500% DV) , Thiamin (167% DV) , Vitamin K (phylloquinone) (146% DV) , Manganese, Mn (130% DV) , and Vitamin B-6 (118% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, LIGHT START, CLASSIC FRENCH VANILLA NUTRITIONAL DRINK MIX, CLASSIC FRENCH VANILLA gets 33% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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