BREAKFAST SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 545.5 MG | 606% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.4 MG | 416% | |
| Niacin | 63.6 MG | 398% | |
| Pantothenic acid | 31.8 MG | 636% | |
| Vitamin B-6 | 6.4 MG | 374% | |
| Vitamin B-12 | 19.1 UG | 795% | |
| Vitamin K (phylloquinone) | 181.8 UG | 152% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,545 MG | 350% | |
| Iron, Fe | 24.6 MG | 136% | |
| Magnesium, Mg | 1,273 MG | 303% | |
| Phosphorus, P | 4,545 MG | 364% | |
| Sodium, Na | 1,636 MG | 71% | |
| Zinc, Zn | 20.5 MG | 186% | |
| Manganese, Mn | 6 MG | 261% | |
| Selenium, Se | 159 UG | 289% |
Nutrition Highlights
- Excellent source of protein with 90.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (36.4g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (350% of Daily Value per 100g).
- Rich source of Iron, Fe (136% of Daily Value per 100g).
- Rich source of Magnesium, Mg (303% of Daily Value per 100g).
- Rich source of Phosphorus, P (364% of Daily Value per 100g).
About BREAKFAST SHAKE, VANILLA
BREAKFAST SHAKE, VANILLA is a high-calorie food with 1,636 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 90.9g of protein, 209.1g of carbohydrates, and 54.6g of fat. It also contributes 36.4g of dietary fiber per serving. This food belongs to the Breakfast Drinks category.
Ingredients
FAT FREE MILK, WATER, CANOLA OIL, CELLULOSE GEL, CELLULOSE GUM, FRUCTOSE, POTASSIUM PHOSPHATE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CARRAGEENAN, ACESULFAME POTASSIUM AND SUCRALOSE (NON-NUTRITIVE SWEETENERS). VITAMINS AND MINERALS: SODIUM ASCORBATE, VITAMIN A PALMITATE, DICALCIUM PHOSPHATE, CHOLECALCIFEROL, PHYTONADIONE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, ZINC GLUCONATE, MANGANESE SULFATE, SODIUM MOLYBDATE, FERRIC ORTHOPHOSPHATE, D,L-ALPHA TOCOPHERYL ACETATE, THIAMINE HYDROCHLORIDE, NIACINAMIDE, FOLIC ACID, BIOTIN, DIMAGNESIUM PHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE.
Dietary Information
BREAKFAST SHAKE, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST SHAKE, VANILLA include Vitamin B-12 (795% DV) , Pantothenic acid (636% DV) , Vitamin C, total ascorbic acid (606% DV) , Thiamin (417% DV) , and Riboflavin (416% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,636 calories per 100 grams, BREAKFAST SHAKE, VANILLA gets 22% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAKFAST SHAKE, VANILLA
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